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Learning to Li(o)ve

by Average Joe | Dec 24, 2016 | Family Worries, Health-away-your-Anxiety, Peace Secrets, Work Stress

Christmas brings a time of reflection as we see the picture of a baby born in a manger surrounded by animals in a stable.   The ‘Christ’ian belief is that God came down from heaven, was born as a baby and grew to be a man who came to show us how to live on...

Not Alone

by Average Joe | Dec 16, 2016 | Health-away-your-Anxiety, Peace Secrets, Strength in Numbers -Overcoming Fear, Work Stress

Alone.  By Myself.   I am on my own.  Lonely.   Words that no one likes to say to themselves.   They are ones that bring sadness and discouragement and echo in our mind.   We wish to shout out, ‘do not leave me alone, where are you, I need you’....

Happy ThanksReceiving Day

by Average Joe | Nov 24, 2016 | Health-away-your-Anxiety, Peace Secrets

Happy ThanksReceiving Day!  Say What?Sometimes I need to hear things backwards to fully grasp the meaning of words and phrases.   While sitting at a ‘four-way stop’, where the traffic was ridiculously long, I complained how dumb it is to make every car...
Stand Together!

Stand Together!

by Average Joe | Jul 9, 2016 | Family Worries, Health-away-your-Anxiety, Strength in Numbers -Overcoming Fear

Do you care? What are you going to do about it?  The words rang in my ears as a young black woman shouted at my son and me and a friend as we were leaving a baseball game and passing through a small but loud and raucous black lives matter protest in Greensboro, NC...

Memorial Day – Gratitude

by Average Joe | May 30, 2016 | Family Worries, Health-away-your-Anxiety, Strength in Numbers -Overcoming Fear

My Father pictured here in this 1942 Navy photo did not talk much about his days in WWII.  We know he was a flag man (aka Landing Signal Officer) on an ocean carrier and helped land planes.   Normally I don’t think much about what it must have been like for him...
Neck Pain Relieved!

Neck Pain Relieved!

by Average Joe | May 3, 2016 | Health-away-your-Anxiety, Peace Secrets, Work Stress

Neck Pain Relieved! Life can be a real pain in the neck.   Take a few sports injuries, mountains of stress, take many long driving stints for years,  stare down at a computer for hours every day, and bend your neck to hold a phone in place while multi-tasking, and...
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